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  • Writer's


My name is Greeshma. I believe that whatever we do in our life it should impact our society or our friend circle in a positive way. Here I am to review a book that had made an impact on my life. I will give an overview of each Chapter in the most convenient manner and easy to understand who have no time to read books.

ATOMIC HABITS - An Easy & Proven Way to Build Good Habits & Break Bad Ones.


PublisherPenguin Random House, 2018

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal, and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 1 million subscribers.

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